Dudley · about 5 miles from our kitchen
Meal Prep Dudley — fresh, macro-tracked & delivered to your door
Macrofuel Kitchen cooks high-protein meals fresh on prep day and delivers them across Dudley every Monday and Thursday — within 10 miles; free up to 6 miles, £5.99 beyond (up to 10 miles). Every meal lists its macros on the label, so your food finally matches your training.
CUT £6 · BULK £7 · 5-meal minimum · Local delivery

Cooked fresh. Delivered Mon & Thu.
Macros printed on every meal
Why local meal prep
Built for Dudley, not a warehouse
Cooked fresh on prep day
Everything is cooked the day before your delivery — never frozen, never shipped in from a national warehouse.
Macros on every label
Every portion is weighed during prep. Calories, protein, carbs and fat are printed on each meal — CUT from £6, BULK from £7.
Local delivery
Monday and Thursday delivery within 10 miles of our West Bromwich kitchen. Free up to 6 miles; £5.99 per delivery above 6 and up to 10 miles.
Order by 8pm, twice a week
Friday 8pm for Monday delivery. Monday 8pm for Thursday delivery. You can also pre-order up to two weeks ahead.
Where we deliver
Delivery across Dudley
We cover Dudley and nearby areas within 10 miles of West Bromwich (B71). If your postcode is in range, we deliver every Monday and Thursday. Free up to 6 miles, £5.99 per delivery beyond 6 and up to 10 miles.
- Dudley town centre
- Netherton
- Brierley Hill
- Sedgley
- Gornal
- Kingswinford
- Quarry Bank
- Coseley
- Tipton
- Woodsetton
- Upper Gornal
- Dudley Port
Not sure if you're covered? Enter your postcode at checkout — we check it instantly.
Good to know
Meal prep in Dudley — your questions
Do you deliver meal prep to Dudley?+
Yes — we deliver to Dudley and surrounding areas within 10 miles of our West Bromwich kitchen (B71). Enter your postcode at checkout and we'll confirm your address is in range instantly.
When do you deliver in Dudley?+
Twice a week: Mondays and Thursdays. Order by Friday 8pm for Monday delivery, or Monday 8pm for Thursday delivery. You can pre-order up to two weeks in advance.
How much does meal prep in Dudley cost?+
CUT from £6 and BULK from £7; premium dishes priced individually. Minimum 5 meals. No subscription required. Monday and Thursday delivery within 10 miles of our West Bromwich kitchen. Free up to 6 miles; £5.99 per delivery above 6 and up to 10 miles.
Is all of Dudley within your delivery area?+
Most of Dudley is within our 10-mile radius of B71. The exact check happens at checkout — enter your postcode and we'll tell you straight away whether we can deliver to you.
Do I need a subscription?+
No. Order week by week, whenever you want meals. Nothing renews automatically. If you'd like a weekly plan, that's optional.
Ready to eat properly this week?
Order by Friday 8pm for Monday delivery or Monday 8pm for Thursday delivery. Pick your meals, mix CUT and BULK, and we'll handle the rest.
ORDER NOW — FROM £6 A MEAL